Susan Lee Woodward
From Food to Sex, Meditation Makes It Better
I practice and teach MBSR Meditation (Mindfulness Based Stress Reduction). There are numerous scientific studies proving the benefits of...
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Susan Lee Woodward
Medical Intuition, Reiki, Laughter Yoga, MBSR Meditation
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Susan Lee Woodward
- May 31, 2022
Hot Diggety Dog! Practice Mindfulness Like This Girl and Live a Blissful Happy Life
A state of mindfulness is being aware of your internal state AND your external circumstances. It’s about noticing your reaction to what...
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Susan Lee Woodward
- Feb 3, 2021
A Heart Centered Meditation
"All is well, even when it seems unbelievably unwell." ~ Adyashanti I took this photo in 2018 when I was in Thailand. I was at a...
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Susan Lee Woodward
- Mar 25, 2020
Gratitude – My “Stroke of Luck”
Almost 6 years ago I had a stroke in the amygdala of my brain. This is where unhealed trauma resides. I was 55. This left me with...
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Susan Lee Woodward
- Aug 17, 2018
Words Matter - 5 Superpowers That Build Confidence, Character, and Courage in Relationships
You CAN do it! Love yourself first. It is vital, no, imperative, that you take care of your own needs; emotional, spiritual, physical,...
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Susan Lee Woodward
- May 12, 2018
Stop Shoulding On Me! - 5 Tips to Keep Your Energy Safe
There are people walking the planet thinking that they know what is best for others. Shocking information! They are chronically giving...
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Susan Lee Woodward
- Feb 22, 2018
Music to My Ears - Singing Bowl Meditation - It's Good for You!
Photo Credit - Meg Benedicte - 12d shield Deep Relaxation – Chakra Balancing – Stress Reduction Why does music affect our moods and...
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Susan Lee Woodward
- Dec 15, 2016
A Three Day Visit - 10 Benefits of Love
My mother was clear and lucid enough to know (in the beginning), that her brain was starting to let her down. She lost her balance often,...
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Susan Lee Woodward
- Jun 26, 2016
Banyan Tree Park - The Things You Learn in a Meditation
I work as a Medical Intuitive so I pick up a few things here and there. I hope what I share inspires you to seek the answers to your...
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Susan Lee Woodward
- Jun 3, 2016
The Conscious Entrepreneur - Etiquette 101
The Conscious Entrepreneur – Etiquette 101 Are you a conscious entrepreneur? Have you mastered the intuitive skills necessary to navigate...
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Susan Lee Woodward
- Jan 24, 2016
Gratitude Every Freakin Day
I know what you are thinking. Gratitude has been done to death and why is someone, yet again, talking about gratitude and why we should...
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Susan Lee Woodward
- Nov 19, 2015
10 Inspirational Quotes
Inspirational quotes light a pathway for seekers to travel, and in turn, they blaze new trails to inspire others while illuminating their...
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Susan Lee Woodward
- Oct 28, 2015
Creative Visualization!
“When I'm trusting and being myself as fully as possible, everything in my life reflects this by falling into place easily, often...
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Susan Lee Woodward
- Sep 22, 2015
Softness and Strength - Balancing Life
I go to yoga classes and “practice” the art of strength and softness in my poses. It is quite remarkable how the slightest micron of a...
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Susan Lee Woodward
- Aug 6, 2015
I See Dead People - The Sixth Sense
While I don’t profess to be an expert in the realm of Mediumship, I have had some training in channeling and connecting to people and...
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Susan Lee Woodward
- Aug 5, 2015
Trust You Intuition - Improve Your Life
Trust your gut? What does your heart tell you? I shoulda, woulda, coulda… How many times have you, for that split second, thought you...
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Susan Lee Woodward
- Aug 4, 2015
Inspirational Messages - Lead by Example
Following is a list of 5 inspirational quotes from people I admire and respect that move me to be a better and more enlightened person. I...
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Susan Lee Woodward
- Aug 1, 2015
Be Your Own Jedi Master - May the Force Be With You
Be Your Own Jedi Master – “Trust the Force We Must.” ~ Yoda Using your intuition to tune in to your life and pay attention to what is...
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