Meditation

Susan Lee Woodward

Hot Diggety Dog! Practice Mindfulness Like This Girl and Live a Blissful Happy Life

A state of mindfulness is being aware of your internal state AND your external circumstances. It’s about noticing your reaction to what...

Susan Lee Woodward

A Heart Centered Meditation

"All is well, even when it seems unbelievably unwell." ~ Adyashanti I took this photo in 2018 when I was in Thailand. I was at a...

Susan Lee Woodward

Music to My Ears - Singing Bowl Meditation - It's Good for You!

Photo Credit - Meg Benedicte - 12d shield Deep Relaxation – Chakra Balancing – Stress Reduction Why does music affect our moods and...

Susan Lee Woodward

Banyan Tree Park - The Things You Learn in a Meditation

I work as a Medical Intuitive so I pick up a few things here and there. I hope what I share inspires you to seek the answers to your...

Susan Lee Woodward

Softness and Strength - Balancing Life

I go to yoga classes and “practice” the art of strength and softness in my poses. It is quite remarkable how the slightest micron of a...

Susan Lee Woodward
Medical Intuition, Reiki, Laughter Yoga, MBSR Meditation
Inspirational Blogs