Energy

From Food to Sex, Meditation Makes It Better

Susan Lee Woodward

Mar 10, 2023

From Food to Sex, Meditation Makes It Better

I practice and teach MBSR Meditation (Mindfulness Based Stress Reduction). There are numerous scientific studies proving the benefits of...

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Susan Lee Woodward

Aug 29, 2022

The Funeral - Living In Grace

The Funeral – Living In Grace The last couple of weeks I have been in a period of mourning for loved ones of friends and family that have...

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Hot Diggety Dog! Practice Mindfulness Like This Girl and Live a Blissful Happy Life

Susan Lee Woodward

May 31, 2022

Hot Diggety Dog! Practice Mindfulness Like This Girl and Live a Blissful Happy Life

A state of mindfulness is being aware of your internal state AND your external circumstances. It’s about noticing your reaction to what...

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Susan Lee Woodward

Feb 3, 2021

A Heart Centered Meditation

"All is well, even when it seems unbelievably unwell." ~ Adyashanti I took this photo in 2018 when I was in Thailand. I was at a...

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Susan Lee Woodward

Jan 11, 2021

I Wish - Wonder Inspire Serve Heal

Wonder Inspire Serve Heal A heartfelt and earnest effort to follow through with New Year’s Resolutions has, for many people, proven to be...

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Susan Lee Woodward

Mar 25, 2020

Gratitude – My “Stroke of Luck”

Almost 6 years ago I had a stroke in the amygdala of my brain. This is where unhealed trauma resides. I was 55. This left me with...

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Reiki Ascension - One Friends’ Journey Across the Threshold

Susan Lee Woodward

Apr 11, 2019

Reiki Ascension - One Friends’ Journey Across the Threshold

Reiki Ascension One Friends’ Journey Across the Threshold I am sharing this intimate event with you at the request of my dear...

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Stop Shoulding On Me! - 5 Tips to Keep Your Energy Safe

Susan Lee Woodward

May 12, 2018

Stop Shoulding On Me! - 5 Tips to Keep Your Energy Safe

There are people walking the planet thinking that they know what is best for others. Shocking information! They are chronically giving...

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Music to My Ears - Singing Bowl Meditation - It's Good for You!

Susan Lee Woodward

Feb 22, 2018

Music to My Ears - Singing Bowl Meditation - It's Good for You!

Photo Credit - Meg Benedicte - 12d shield Deep Relaxation – Chakra Balancing – Stress Reduction Why does music affect our moods and...

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Come Play Me - 5 Real Life Examples of Narcissistic Abuse - 5 Key Strategies For Recovery

Susan Lee Woodward

Feb 10, 2018

Come Play Me - 5 Real Life Examples of Narcissistic Abuse - 5 Key Strategies For Recovery

Have you been subjected to a symphony of lies, broken promises, and repeated soul-crushing bouts of cruelty? Do you feel exhausted from...

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Susan Lee Woodward

Jan 24, 2016

Gratitude Every Freakin Day

I know what you are thinking. Gratitude has been done to death and why is someone, yet again, talking about gratitude and why we should...

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Susan Lee Woodward

Oct 28, 2015

Creative Visualization!

“When I'm trusting and being myself as fully as possible, everything in my life reflects this by falling into place easily, often...

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My Story - Why I Became a Medical Intuitive

Susan Lee Woodward

Sep 29, 2015

My Story - Why I Became a Medical Intuitive

Many people have asked me how I got into the intuitive work that I do. This is My Story. I do what I do because I love it. I feel a...

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Susan Lee Woodward

Aug 6, 2015

I See Dead People - The Sixth Sense

While I don’t profess to be an expert in the realm of Mediumship, I have had some training in channeling and connecting to people and...

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Susan Lee Woodward

Aug 5, 2015

Trust You Intuition - Improve Your Life

Trust your gut? What does your heart tell you? I shoulda, woulda, coulda… How many times have you, for that split second, thought you...

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Be Your Own Jedi Master - May the Force Be With You

Susan Lee Woodward

Aug 1, 2015

Be Your Own Jedi Master - May the Force Be With You

Be Your Own Jedi Master – “Trust the Force We Must.” ~ Yoda Using your intuition to tune in to your life and pay attention to what is...

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Susan Lee Woodward
Medical Intuition, Reiki, Laughter Yoga, MBSR Meditation
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