Almost 6 years ago I had a stroke in the amygdala of my brain. This is where unhealed trauma resides. I was 55. This left me with weakness on my entire right...

This is Suki. We met on a recent trip to Thailand where I had the dubious privilege of witnessing an event that left me shocked and profoundly altered. A par...

Reiki Ascension One Friends’ Journey Across the Threshold I am sharing this intimate event with you at the request of my dear friend/teacher/mentor Sandra. S...

You CAN do it! Love yourself first. It is vital, no imperative, that you take care of your own needs; emotional, spiritual, physical, and mental. We get caug...

There are people walking the planet thinking that they know what is best for others. Shocking information! They are chronically giving unsolicited advice. T...

I recently received a “friend” request on Facebook from a boy I knew in high school. I physically cringed with a healthy dose of trepidation as to why he wou...

Frenemies – 5 Reasons to Let Go and Move On Frenemies – (friends, lovers, co-workers) - we all have them to one degree or another. You know - the ones that b...

Photo Credit - Meg Benedicte - 12d shield Deep Relaxation – Chakra Balancing – Stress Reduction Why does music affect our moods and emotions so readily? Why ...

Have you been subjected to a symphony of lies, broken promises, and repeated soul-crushing bouts of cruelty? Do you feel exhausted from trying to make sense ...

Narcissists, the garden variety: loud, boisterous, and obvious, can be spotted a mile away. We see them coming and brace ourselves for the lies, manipulation...

My mother was clear and lucid enough to know (in the beginning), that her brain was starting to let her down. She lost her balance often, was unable to swall...

This is a personal story. I am not a doctor or a psychologist. What I do have under my belt is enough research to fill a small library and the personal exper...

Banyan Tree Park The Things You Learn in a Meditation I work as a Medical Intuitive so I pick up a few things here and there. I hope what I share inspires yo...

Pay Attention to the Signs – Intuition Beyond Your 5 Senses Have you ever caught the glimpse of a relative that has passed on, smelled their perfume, or hear...

The Conscious Entrepreneur – Etiquette 101 Are you a conscious entrepreneur? Have you mastered the intuitive skills necessary to navigate the subtle, yet pro...

I know what you are thinking. Gratitude has been done to death and why is someone, yet again, talking about gratitude and why we should be practicing it each...

Inspirational quotes light a pathway for seekers to travel, and in turn, they blaze new trails to inspire others while illuminating their own way. I encourag...

​Creative Visualization! “When I'm trusting and being myself as fully as possible, everything in my life reflects this by falling into place easily, often mi...

Many people have asked me how I got into the intuitive work that I do. This is My Story. I do what I do because I love it. I feel a genuine spiritual draw to...

Softness and Strength – Balancing Life I go to yoga classes and “practice” the art of strength and softness in my poses. It is quite remarkable how the sligh...