"All is well, even when it seems unbelievably unwell." ~ Adyashanti I took this photo in 2018 when I was in Thailand. I was at a...

As a small business owner, I do three things. I trust my own intuition in how I want to proceed and move forward in my business, I get...

Natural Versus Normal –The Pandemic Blues Since the pandemic distancing process began, I have done my due diligence by staying at home as...

Almost 6 years ago I had a stroke in the amygdala of my brain. This is where unhealed trauma resides. I was 55. This left me with...

This is Suki. We met on a recent trip to Thailand where I had the dubious privilege of witnessing an event that left me shocked and...

A friend once said to me that procrastination was like rearranging the deck chairs on the Titanic. While it made for alternate seating...

“Do one thing every day that scares you.” ― Eleanor Roosevelt Fear; you can’t escape it. Imagine a shift in perception, where fear is...

The Land of Oz – “You had the power all along, my dear.” The Wizard of Oz story is a fantastical tale of our own ability to FIND...