Are You Nice or Are You Kind?   There are a few key benchmarks that help to determine which category you fall under. Admittedly, it’s not...

You CAN do it! Love yourself first. It is vital, no, imperative, that you take care of your own needs; emotional, spiritual, physical,...

I recently received a “friend” request on Facebook from a boy I knew in high school. I physically cringed with a healthy dose of...

Frenemies – 5 Reasons to Let Go and Move On Frenemies – (friends, lovers, co-workers) - we all have them to one degree or another. You...