Frenemies – 5 Reasons to Let Go and Move On Frenemies – (friends, lovers, co-workers) - we all have them to one degree or another. You know - the ones that basque in your success by association or steal an idea and then take credit for it in front of you. They can be sweet as sugar in your presence and tell a tale of lies and deceit when your back is turned for a millisecond. To move forward and be successful (I mean happiness), you must, must, must, rid these people from yo

Narcissists, the garden variety: loud, boisterous, and obvious, can be spotted a mile away. We see them coming and brace ourselves for the lies, manipulation, and embarrassingly vocal expressions of pomposity and putting others down. Their ego is worn on their sleeve with no hidden agenda. They will often brag about their conquests, and take pride in hurting others. The Covert Narcissist is a different species. They will almost always present as kind, caring and benevolent s