"All is well, even when it seems unbelievably unwell." ~ Adyashanti I took this photo in 2018 when I was in Thailand. I was at a crossroa...

Almost 6 years ago I had a stroke in the amygdala of my brain. This is where unhealed trauma resides. I was 55. This left me with weaknes...

This is Suki. We met on a recent trip to Thailand where I had the dubious privilege of witnessing an event that left me shocked and profo...

I recently received a “friend” request on Facebook from a boy I knew in high school. I physically cringed with a healthy dose of trepidat...

My mother was clear and lucid enough to know (in the beginning), that her brain was starting to let her down. She lost her balance often,...

Inspirational quotes light a pathway for seekers to travel, and in turn, they blaze new trails to inspire others while illuminating their...

I go to yoga classes and “practice” the art of strength and softness in my poses. It is quite remarkable how the slightest micron of a mo...